{"product_id":"magnesium-creatine-300g","title":"IsoWhey Magnesium + Creatine 300g","description":"\u003ch2\u003eMagnesium + Creatine Powder – 300g for Strength, Recovery \u0026amp; Muscle Performance\u003c\/h2\u003e\n\u003cp data-start=\"354\" data-end=\"535\"\u003eThis magnesium + creatine powder is designed to support \u003cstrong data-start=\"410\" data-end=\"474\"\u003estrength, muscle performance, recovery and energy production\u003c\/strong\u003e—combining two key ingredients into one simple daily formula.\u003c\/p\u003e\n\u003cp data-start=\"537\" data-end=\"696\"\u003eIt’s ideal for those who want to improve training output while also supporting recovery, helping you stay consistent with both performance and overall routine.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1fc0m72\" data-start=\"703\" data-end=\"718\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"706\" data-end=\"718\"\u003eBest for\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"720\" data-end=\"930\"\u003e\n\u003cli data-section-id=\"vr7tjk\" data-start=\"720\" data-end=\"766\"\u003eSupporting strength and muscle performance\u003c\/li\u003e\n\u003cli data-section-id=\"1kmw7f1\" data-start=\"767\" data-end=\"812\"\u003eImproving training output and consistency\u003c\/li\u003e\n\u003cli data-section-id=\"6i2285\" data-start=\"813\" data-end=\"843\"\u003eSupporting muscle recovery\u003c\/li\u003e\n\u003cli data-section-id=\"1foom5b\" data-start=\"844\" data-end=\"887\"\u003eReducing fatigue during training phases\u003c\/li\u003e\n\u003cli data-section-id=\"usrk3y\" data-start=\"888\" data-end=\"930\"\u003eDaily performance and recovery support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"y7g7za\" data-start=\"937\" data-end=\"967\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"940\" data-end=\"967\"\u003eWhat makes it different\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"969\" data-end=\"1112\"\u003eUnlike standard creatine-only products, this formula combines \u003cstrong data-start=\"1031\" data-end=\"1059\"\u003ecreatine for performance\u003c\/strong\u003e with \u003cstrong data-start=\"1065\" data-end=\"1111\"\u003emagnesium for recovery and muscle function\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1114\" data-end=\"1132\"\u003eIt’s ideal if you:\u003c\/p\u003e\n\u003cul data-start=\"1133\" data-end=\"1331\"\u003e\n\u003cli data-section-id=\"qrzogs\" data-start=\"1133\" data-end=\"1180\"\u003eWant a more complete performance supplement\u003c\/li\u003e\n\u003cli data-section-id=\"ab8zbe\" data-start=\"1181\" data-end=\"1226\"\u003eTrain regularly and need recovery support\u003c\/li\u003e\n\u003cli data-section-id=\"uz5isc\" data-start=\"1227\" data-end=\"1283\"\u003ePrefer combining supplements into one simple routine\u003c\/li\u003e\n\u003cli data-section-id=\"1mpwli9\" data-start=\"1284\" data-end=\"1331\"\u003eWant both performance and recovery benefits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1333\" data-end=\"1444\"\u003eThis is a \u003cstrong data-start=\"1343\" data-end=\"1367\"\u003edual-purpose formula\u003c\/strong\u003e—designed to support both \u003cstrong data-start=\"1393\" data-end=\"1416\"\u003eoutput and recovery\u003c\/strong\u003e, not just one or the other.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1tghkob\" data-start=\"1451\" data-end=\"1507\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1457\" data-end=\"1507\"\u003eHow creatine supports strength and performance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1509\" data-end=\"1637\"\u003eCreatine helps your body produce \u003cstrong data-start=\"1542\" data-end=\"1574\"\u003eATP (adenosine triphosphate)\u003c\/strong\u003e—the primary energy source used during high-intensity exercise.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1uvfaew\" data-start=\"1681\" data-end=\"1713\"\u003eWhat this means in practice:\u003c\/h3\u003e\n\u003cul data-start=\"1715\" data-end=\"1883\"\u003e\n\u003cli data-section-id=\"1nbhff6\" data-start=\"1715\" data-end=\"1753\"\u003eIncreased strength during workouts\u003c\/li\u003e\n\u003cli data-section-id=\"nmaode\" data-start=\"1754\" data-end=\"1810\"\u003eImproved power output (lifting, sprinting, training)\u003c\/li\u003e\n\u003cli data-section-id=\"63oiuz\" data-start=\"1811\" data-end=\"1843\"\u003eBetter performance over time\u003c\/li\u003e\n\u003cli data-section-id=\"156t5hi\" data-start=\"1844\" data-end=\"1883\"\u003eSupport for lean muscle maintenance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1885\" data-end=\"1945\"\u003eCreatine helps your muscles \u003cstrong data-start=\"1916\" data-end=\"1945\"\u003eperform harder and longer\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"bgrb4x\" data-start=\"1952\" data-end=\"2012\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1957\" data-end=\"2012\"\u003eHow magnesium supports recovery and muscle function\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2014\" data-end=\"2044\"\u003eMagnesium plays a key role in:\u003c\/p\u003e\n\u003cul data-start=\"2045\" data-end=\"2160\"\u003e\n\u003cli data-section-id=\"vmso2v\" data-start=\"2045\" data-end=\"2082\"\u003eMuscle contraction and relaxation\u003c\/li\u003e\n\u003cli data-section-id=\"1cgxa89\" data-start=\"2083\" data-end=\"2110\"\u003eNervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"1wo5fhl\" data-start=\"2111\" data-end=\"2132\"\u003eEnergy production\u003c\/li\u003e\n\u003cli data-section-id=\"1dkpaxl\" data-start=\"2133\" data-end=\"2160\"\u003eRecovery after exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1fdymd2\" data-start=\"2162\" data-end=\"2193\"\u003eIn practice, this supports:\u003c\/h3\u003e\n\u003cul data-start=\"2195\" data-end=\"2314\"\u003e\n\u003cli data-section-id=\"xjhd3a\" data-start=\"2195\" data-end=\"2235\"\u003eReduced muscle tightness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"zcl9xp\" data-start=\"2236\" data-end=\"2272\"\u003eBetter recovery between workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1ljp2yf\" data-start=\"2273\" data-end=\"2314\"\u003eImproved overall training consistency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2316\" data-end=\"2366\"\u003eMagnesium helps your body \u003cstrong data-start=\"2345\" data-end=\"2366\"\u003erecover and reset\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"zcn7qe\" data-start=\"2373\" data-end=\"2423\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2379\" data-end=\"2423\"\u003eWhy combining creatine + magnesium works\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2425\" data-end=\"2492\"\u003eMost people focus only on performance—but progress depends on both:\u003c\/p\u003e\n\u003cul data-start=\"2494\" data-end=\"2596\"\u003e\n\u003cli data-section-id=\"1b7xypz\" data-start=\"2494\" data-end=\"2544\"\u003e\n\u003cstrong data-start=\"2496\" data-end=\"2517\"\u003eOutput (creatine)\u003c\/strong\u003e → how hard you can train\u003c\/li\u003e\n\u003cli data-section-id=\"1tnh6pt\" data-start=\"2545\" data-end=\"2596\"\u003e\n\u003cstrong data-start=\"2547\" data-end=\"2571\"\u003eRecovery (magnesium)\u003c\/strong\u003e → how well you recover\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2598\" data-end=\"2621\"\u003eTogether, they support:\u003c\/p\u003e\n\u003cul data-start=\"2622\" data-end=\"2728\"\u003e\n\u003cli data-section-id=\"updyid\" data-start=\"2622\" data-end=\"2650\"\u003eBetter training sessions\u003c\/li\u003e\n\u003cli data-section-id=\"6up5bm\" data-start=\"2651\" data-end=\"2689\"\u003eImproved recovery between sessions\u003c\/li\u003e\n\u003cli data-section-id=\"1epng21\" data-start=\"2690\" data-end=\"2728\"\u003eMore consistent long-term progress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"rqtqae\" data-start=\"2735\" data-end=\"2770\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2742\" data-end=\"2770\"\u003eWhen it’s most effective\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2772\" data-end=\"2806\"\u003eThis product works best when used:\u003c\/p\u003e\n\u003cul data-start=\"2808\" data-end=\"2936\"\u003e\n\u003cli data-section-id=\"1kqpf18\" data-start=\"2808\" data-end=\"2844\"\u003eDaily (not just on workout days)\u003c\/li\u003e\n\u003cli data-section-id=\"iip4sw\" data-start=\"2845\" data-end=\"2890\"\u003eAlongside resistance training or exercise\u003c\/li\u003e\n\u003cli data-section-id=\"v9kide\" data-start=\"2891\" data-end=\"2936\"\u003eAs part of a structured nutrition routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1qsijkf\" data-start=\"3310\" data-end=\"3361\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3316\" data-end=\"3361\"\u003ePerformance vs recovery: the missing link\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3363\" data-end=\"3408\"\u003eMany people train hard but overlook recovery.\u003c\/p\u003e\n\u003cp data-start=\"3410\" data-end=\"3424\"\u003eThis leads to:\u003c\/p\u003e\n\u003cul data-start=\"3425\" data-end=\"3483\"\u003e\n\u003cli data-section-id=\"6jbds5\" data-start=\"3425\" data-end=\"3436\"\u003eFatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1l3izak\" data-start=\"3437\" data-end=\"3459\"\u003ePlateaued progress\u003c\/li\u003e\n\u003cli data-section-id=\"wmu5gi\" data-start=\"3460\" data-end=\"3483\"\u003eReduced consistency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3485\" data-end=\"3557\"\u003eThis formula helps bridge that gap—supporting both sides of performance.\u003c\/p\u003e\n\u003ch2 data-section-id=\"qktmnq\" data-start=\"3902\" data-end=\"3947\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3908\" data-end=\"3947\"\u003ePair it with (recommended products)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3949\" data-end=\"3973\"\u003eBuild a complete system:\u003c\/p\u003e\n\u003cul data-start=\"3975\" data-end=\"4287\"\u003e\n\u003cli data-section-id=\"vrhm2a\" data-start=\"3975\" data-end=\"4049\"\u003e\n\u003ca href=\"https:\/\/isowhey.com.au\/collections\/isowhey-at-terrywhite\/products\/plant-protein-vanilla-550g\" target=\"_blank\" title=\"IsoWhey Plant Protein Vanilla\" rel=\"noopener\"\u003eIsoWhey Plant Protein Vanilla 550g\u003c\/a\u003e → daily nutrition foundation\u003c\/li\u003e\n\u003cli data-section-id=\"199zgcx\" data-start=\"4050\" data-end=\"4137\"\u003e\n\u003ca href=\"https:\/\/isowhey.com.au\/collections\/isowhey-at-terrywhite\/products\/protein-collagen-shake-tiramisu-550g\" target=\"_blank\" title=\"IsoWhey Protein + Collagen Tiramisu\" rel=\"noopener\"\u003eIsoWhey Protein + Collagen Shake – Tiramisu 550g \u003c\/a\u003e→ satisfying alternative to snacks\u003c\/li\u003e\n\u003cli data-section-id=\"rcx8j7\" data-start=\"4138\" data-end=\"4208\"\u003e\n\u003ca href=\"https:\/\/isowhey.com.au\/collections\/isowhey-at-terrywhite\/products\/greens-450g\" target=\"_blank\" title=\"IsoWhey Greens 450g\" rel=\"noopener\"\u003eIsoWhey Greens 450g\u003c\/a\u003e → support overall nutrition and micronutrients\u003c\/li\u003e\n\u003cli data-section-id=\"1ddmm0r\" data-start=\"4209\" data-end=\"4287\"\u003e\n\u003ca href=\"https:\/\/isowhey.com.au\/collections\/isowhey-at-terrywhite\/products\/shred-gummies-60-pastilles\" target=\"_blank\" title=\"IsoWhey Shred Gummies\" rel=\"noopener\"\u003eIsoWhey Shred Gummies 60 Pastilles\u003c\/a\u003e → support fat metabolism and energy use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4289\" data-end=\"4353\"\u003eThis creates a \u003cstrong data-start=\"4307\" data-end=\"4353\"\u003efull training + recovery + nutrition stack\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"1jdhu1s\" data-start=\"4604\" data-end=\"4615\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4607\" data-end=\"4615\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"4617\" data-end=\"4726\"\u003e\u003cstrong data-start=\"4617\" data-end=\"4659\"\u003eWhat is magnesium + creatine used for?\u003c\/strong\u003e\u003cbr data-start=\"4659\" data-end=\"4662\"\u003eIt supports strength, performance, recovery and muscle function.\u003c\/p\u003e\n\u003cp data-start=\"4728\" data-end=\"4838\"\u003e\u003cstrong data-start=\"4728\" data-end=\"4767\"\u003eIs this better than creatine alone?\u003c\/strong\u003e\u003cbr data-start=\"4767\" data-end=\"4770\"\u003eIt adds recovery support through magnesium, making it more complete.\u003c\/p\u003e\n\u003cp data-start=\"4840\" data-end=\"4938\"\u003e\u003cstrong data-start=\"4840\" data-end=\"4870\"\u003eCan I take this every day?\u003c\/strong\u003e\u003cbr data-start=\"4870\" data-end=\"4873\"\u003eYes, daily use supports consistency and better results over time.\u003c\/p\u003e\n\u003cp data-start=\"4940\" data-end=\"5027\"\u003e\u003cstrong data-start=\"4940\" data-end=\"4966\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"4966\" data-end=\"4969\"\u003eBefore or after training, or at any consistent time daily.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1plf8p7\" data-start=\"5213\" data-end=\"5248\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"5216\" data-end=\"5248\"\u003eTrain harder, recover better\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"5250\" data-end=\"5398\"\u003eProgress comes from both effort and recovery. This formula helps support both—so you can stay consistent and get more out of your routine over time.\u003c\/p\u003e\n\u003cp data-start=\"4289\" data-end=\"4353\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"IsoWhey","offers":[{"title":"Default Title","offer_id":46297487900822,"sku":"101089","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/7925\/5446\/files\/101089-1_IS_MAGNESIUM_CREATINE_300g_GRAPE_FLAVOUR_FOP_9b6c4a9b-eee3-41d5-bfd9-548835259712.jpg?v=1765258586","url":"https:\/\/isowhey.com.au\/products\/magnesium-creatine-300g","provider":"IsoWhey","version":"1.0","type":"link"}