Introducing Alicia Coutts
We’re proud to announce that swimming superstar Alicia Coutts is our new brand ambassador!
Alicia has been on the IsoWhey program for 3 weeks now. She’s been using our VLCD (very low calorie diet) shakes to replace 1-2 meals per day and has already lost 4kg! We’re so excited to be a part of her journey and share it with everyone. It’s the convenience of our shakes that works so well for her, “I’m loving it, the flavours are fantastic, I love the little pouches so I can just rip it open and pour it in when I’m at work, it’s nice and quick.” She said.
The VLCD shakes she’s replacing her meals with contain 24 essential vitamins and minerals to ensure a nutritionally complete meal. They have the added benefit of 2.5g of VERISOL collagen to help firm sagging skin caused by rapid weight loss. VERISOL has been clinically proven to reduce the appearance of cellulite when taken every day, also supporting skin elasticity and firmness! It’s the main reason why Alicia chose the VLCD.
Alicia’s journey is all about getting healthy and regaining her self-confidence, something a lot of Aussie mums struggle with! With 3 kids at home, she is very time poor. She said being a mum impacts her fitness routine greatly, and just finding the time to exercise is the hardest part.
Alicia has set a goal she wants to achieve within six months, yet she’s not stressed about the timeline! She finds it motivating and feels as though she has someone to hold her accountable. “I’m just taking it one day at a time”, she said. We encourage everyone on a health journey to do the same! Focus on getting healthy rather than weight loss.
Dieting is nothing new for the gold medallist, but she told us that the IsoWhey program is the strictest diet she’s been on. She found on other diets even with incorporating exercise that the weight comes off but doesn’t stay off.
Alicia is also a part of our support group on Facebook which helps to motivate and encourage others on their own health journey. We highly recommend anyone using IsoWhey to join, you can share your story and find likeminded people to help keep you on track.
Alicia is an incredible brand ambassador for IsoWhey, almost all busy mums can relate to her situation. She’s your everyday Australian, she works, she has a family, and she just wants to get her health back on track. Alicia says “I am excited to partner with IsoWhey in my journey towards becoming a fitter, happier version of myself, not only for myself but for my family. I can’t wait to look in the mirror and not be ashamed of what is looking back at me. I’m excited for the journey and the support that IsoWhey is providing me in this chapter.”
Her main tips are to set realistic goals, don’t go too hard too early and do what you can maintain. We couldn’t agree more! Setting attainable goals is the first thing you should do before you start your health journey. Over the next few months, we will be sharing a lot more of Alicia’s story, so make sure you keep an eye out across our Instagram, Facebook and website!