Meal Replacement Bars: Are They Good For You?

Meal replacement bars have become popular these days but some can be more harmful for your diet then good. Some have a high proportion of fructose syrup to increase the taste value. You need to stay away from those [increase of sugar which will leave you hungry in less than an hour] Your best bet is IsoWhey Meal Replacement Bar which is packed with high proteins and other healthy nutrients.

The advantages of meal replacement bars are as follows:


#1 They provide a balanced nutritional value

Meal replacement bars are excellent sources of a balanced diet. They are specially tweaked to provide the consumer with an all-rounded meal option. They have proteins, carbs, vitamins, fibre, and micro-nutrients in appropriate doses.

For your convenience, the quantity of each constituent is mentioned on the label. For instance, IsoWhey Meal Replacement Bar has:

  • 12g of whey proteins in each serving
  • Whole grains (oats, millet, buckwheat)
  • Nuts (almonds)
  • Dried fruits (cranberries, raspberry, strawberry, etc.)
  • Natural seeds (pumpkin and sunflower seeds)


#2 They are convenient and time-saving

Imagine collecting all these above-mentioned ingredients and making a meal out of them. Who has got the time? Meal replacement bars are time-saving and instant sources of energy. IsoWhey Meal Replacement Bars have natural sweeteners and give you a choice of different flavouring. You can choose from chocolate and berry flavour to add variety to your protein bars consumption. 


#3 They help in weight loss 

Your regular meals, even if they claim to be healthy, are often cooked in oil. They contain unhealthy fats along with some beneficial nutrients. Meal replacement bars exclude unhealthy constituents from your daily meals and significantly balance your caloric intake. This helps in portion control without compromising the supply of essential nutrients.

So, IsoWhey Meal Replacement Bar reduces weight but maintains your muscle mass.