These days, there are so many meal replacement shakes on the market that it can be difficult to figure out where to start on your health journey. Fortunately, there are some formulas that stand out among the crowd, including shakes that do more than just help you shed the kilos but also doubles as a collagen supplement?
At IsoWhey we have formulated a meal replacement shake that’s both very low in calories for weight loss and has the addition of collagen for skin health. Replacing your meals with these can lead to a safe and supported rapid weight loss journey that also ensures good skin and hair health.
If you’re still not convinced, read below to find out why IsoWhey’s collagen shakes and collagen in general are the missing ingredient to your weight loss journey.
What is collagen and why is it important for skin health?
Collagen is a type of protein that makes up 30% of humans’ natural protein content – the most abundant type found in our bodies. It makes up our skin, muscles, bones, and other tissues, and is an ever present part of the human body. Collagen’s main purpose is to provide structure, strength, and elasticity to skin, as well as to replace dead skin cells and protect the organs.
While the body produces collagen naturally, this changes as we age. The older we get, the slower our collagen production gets, and we see this in the form of wrinkles and sagging skin, the pain in your joints, and the weakening of muscles among other things.
This is why people take collagen supplements and even collagen peptides for skin health and firming to beat the signs of ageing. While collagen can’t be simply absorbed by the body, collagen supplements and collagen-rich food still have ingredients that support its production. Taking these along with bettering your lifestyle can help slow the signs of ageing caused by collagen decline.
What are the benefits of collagen in terms of weight loss?
Aside from collagen’s positive effects on skin health, there may be benefits to be reaped from collagen for those on their weight loss journey. Studies show that collagen may have the following weight loss benefits:
- Promoting feelings of fullness for better weight management
- Increasing and developing muscle mass, which is ideal for shedding off weight
- Reducing fat through regulating the accumulation of fat cells
- Dealing with joint pain, allowing for a better capacity for exercise and physical activity
While more research should be done to study these benefits, evidence points to collagen as an effective supplement for weight loss in conjunction with proper exercise and a balanced diet. As such, IsoWhey’s collagen shakes are the perfect supplement to target a healthier weight while keeping your skin and hair healthy too.
Now that you know the relation between collagen, skin health, and weight loss, it’s best to get the right shakes to help improve your health on these fronts. IsoWhey’s VLCD + collagen shakes are the perfect meal replacement products to get for your fitness goals. With VLCD standing for “very low calorie diet”, you’re sure to consume delicious and filling protein shakes without the extra calories. Couple that with its collagen content, and you have a total beauty solution in the form of a yummy shake.