This is a classic delicious Chocolate treat! Try our healthy alternative!
What you need:
- 100g (1 cup) self-raising flour
- 50g IsoWhey chocolate protein
- 100g (1/2 cup) coconut sugar
- 2 tbsp cocoa powder
- 125ml (1/2 cup) milk
- 50g butter, melted
- 1 egg, lightly whisked
Chocolate sauce
- 155g (3/4 cup, firmly packed) brown sugar
- 2 tbsp isowhey protein
- 375ml (1 1/2 cups) boiling water
Directions:
- Preheat oven to 180°C. Brush a 1.5L (6-cup) capacity ovenproof dish with melted butter.
- Combine the flour, protein sugar and cocoa powder in a medium bowl. Make a well in the centre. Combine the milk, butter and egg in a large jug. Gradually pour the egg mixture into the flour mixture and stir until well combined. Pour into the prepared dish and use the back of a spoon to smooth the surface.
- To make the chocolate sauce, sift the sugar and protein powder into a bowl. Sprinkle over the pudding mixture in the dish. Gently pour the boiling water over the cocoa mixture.
- Bake in oven for 40-45 minutes or until a cake-like top forms and a skewer inserted halfway into the centre comes out clean. Set aside for 5 minutes to cool slightly. Serve with thickened cream, if desired.

1 thought on “Chocolate Protein Pudding”
claudia Arellano
Hi! I made the chocolate protein pudding but I didn’t do the sauce as I couldn’t understand how to.
So I have to mixed the powder ingredients and sprinkle them on top of the batter and then pour the boiling water on top of everything right?
Or mix the ingredients add the boiling water mix and then pour it? Thanks